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X-WR-CALDESC:Events for Kind Mind
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DTSTART;TZID=UTC:20241110T193000
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SUMMARY:Mindfulness for All: A Compassion-Based Course for every level
DESCRIPTION:Mindfulness for All is a A Compassion-Based Course for every level. \nWhether you’re new to mindfulness or looking to deepen your practice\, this course offers a welcoming space for all.\nRooted in compassion\, you’ll learn foundational mindfulness techniques to help reduce stress\, cultivate presence\, and foster emotional balance.\nThrough guided meditations\, practical exercises\, and gentle reflection\, we explore how to bring mindful awareness into everyday life. \nFor beginners\, this course provides a solid introduction to mindfulness principles.\nFor those with experience\, it offers new insights and opportunities to deepen your practice with greater intention and heart-centered focus. \nJoin us to build resilience\, enhance well-being\, and nurture a more mindful\, compassionate way of living. \nThis course is a total of 6 sessions \nPrice: 750 shekels \nThis course will begin Monday January 6\, 2025 \n19:30-21:30 \n 
URL:https://melissabarilan.com/event/mindfulness-for-all-a-compassion-based-course-for-every-level/
LOCATION:Kind Mind\, Hadar Yosef\, Tel Aviv\, Israel
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