Skip to content Skip to footer

Kind mind


In these courses, you’ll learn practical mindfulness techniques to help you manage stress, foster a sense of inner calm, and cultivate a more compassionate outlook—both for yourself and those around you.
Whether you’re new to mindfulness or looking to deepen your practice,
I’m here to guide you toward a more peaceful, balanced, and compassionate way of living. Please join me for the next course and discover how mindfulness can transform not just your mind, but your heart.

All courses are held in Hadar Yosef, Tel Aviv.
I work in small groups from 8-10 participants. 
The courses are also available as workshops within organizations, hi tech teams and more.

You’re also very welcome to join me for meditation or a private session

The Practice Space

With the soothing aroma of fresh tea brewing and homemade vegan cake, our practice space invites you to slow down and breathe deeply.
Whether you’re seeking a compassionate listener or a moment of calm, you’ll always find a warm welcome here.

Testimonials

Melissa’s courses were, and continue to be, the best gift in my life. With her great sensitivity and broad, enriching knowledge, Melissa teaches all of us how to live more peacefully with ourselves and others. I recommend it to anyone who wants to connect with themselves and give themselves a chance for a more peaceful life.
Thank you, Melissa, for everything 🌸

Einat

Tel Aviv

שירי אורלוב כהן- פסיכותרפיסטית, עו״ס

Tel Aviv

טל

Tel Aviv