As a mindfulness teacher and somatic therapist, I offer workshops and courses designed to help you reconnect with your body, mind, and emotions. My approach blends mindful awareness with somatic techniques to release tension, reduce stress, and promote emotional resilience. Whether you’re seeking personal growth or deeper self-compassion, these sessions provide a safe and nurturing space for healing and transformation. Explore the power of mindfulness and body-based therapy to create lasting change.

Would you like to join me for a private session? Reach out to schedule a time, and I’ll make sure to have the tea ready.